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Here’s how to whiten your teeth: A must try! [health]

Here’s how to whiten your teeth: A must try! [health]     Today, having healthy, white teeth is often synonymous with good health and beauty.        Teething is a reflection of oral hygiene, irreproachable or inadequate.        If this is the case, it is noticed by yellowed teeth that have lost their luster. However, a bright smile of whiteness makes you feel good about yourself and not have complex.

More and more people are looking for methods to whiten their teeth that have been tarnished over time by the coloring effect of tobacco, alcohol, tea and coffee, or poor dental hygiene.          Bleaching kits and teeth whitening products can be purchased at the pharmacy for use at home, or at a specialist for laser or lamp tooth whitening techniques.      But there are also natural products that can have a brilliant smile of whiteness without damaging his teeth.

The benefits of natural products on teeth whitening   Fortunately, there are also natural tips that can find white teeth through the use of ingredients that promote teeth whitening. We find in particular baking soda and lemon.   – The lemon has an abrasive and acidic power that will act on tartar and reduce the formation of dental plaque.        However, in high doses, it can weaken the enamel and demineralize the teeth. It is therefore advisable to use lemon only twice a week.   To do this, simply soak your toothbrush in lemon juice and brush.     – Baking soda meanwhile, is composed of microcrystals that have an abrasive action against stains to make them disappear.      Its use is simple and inexpensive, just moisten the toothbrush, sprinkle on a little bicarbonate and brush your teeth normally.    Just like the lemon trick, this method should not be used more than twice a week and care must be taken to rinse the mouth with clean water after the operation.

This is just a reminder of the effectiveness of these two products known for their whitening effect, we will now offer a foolproof trick that requires the use of two ingredients only.     A special toothpaste special whiteness       This recipe comes from research conducted in 2012 by researchers at the Athlone Institute of Technology in Ireland, which showed that the use of turmeric and coconut oil would promote teeth whitening.          Regular use of this mixture as a whitening toothpaste would eliminate yellowing of teeth and bacteria that spread into the oral cavity.       Heres how to prepare this natural formula to find a bright smile. Ingredients: A teaspoon of cold pressed virgin coconut oilTwo turmeric capsules A few drops of peppermint essential oil (optional) Preparation: In a small ramekin, pour in the coconut oil then add the turmeric, mix well until obtaining a homogeneous paste then pour the essential oil if you wish to aromatize it.        Moisten the toothbrush, brush and let stand for five minutes. Spit and rinse with clear water.

Coconut oil: This oil is rich in saturated fats and medium chain triglycerides (MCTs).        Its high lauric acid content helps neutralize bacteria and prevent cavities and tartar .          It prevents the proliferation of streptococcal strains that accelerate the degradation of teeth over the long term .  The most well-known methods of using coconut oil in dental hygiene are mouthwashes with oil pulling oil and the preparation of toothpaste. It is highly recommended for teeth whitening because it reduces the formation of dental plaque. After two weeks of use, your smile will become whiter and brighter. Turmeric:   Although it is yellow and is known to mark fabrics and surfaces, for the teeth it is not, quite the contrary. This spice has many virtues for oral health thanks to its antioxidant and anti-inflammatory properties.Turmeric is also an antibacterial that prevents the formation of dental plaque and relieves mouth infections. It has a whitening and antiseptic effect. .

As found on Youtube

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